Teen / Tween

Tween/Teen Health Assessment and Support Programme Our Tween/Teen Health Programme is designed to provide a comprehensive overview of your teen’s health during adolescence, addressing hormonal imbalances, skin concerns, and menstrual irregularities. This thorough assessment includes an in-depth evaluation of your teen’s medical history, current health concerns, and lifestyle factors that may be contributing to their symptoms. What are Hormonal Changes in Adolescence? Adolescence is a transformative phase, and for many teens, hormonal shifts can result in challenges like acne, oily skin, and irregular or painful periods. Every teen’s experience is different, but addressing these concerns early on with a holistic approach can help your child navigate this phase with confidence and support. Common symptoms can include:

• Acne or oily skin
• Irregular, painful, or heavy periods
• Mood swings or irritability
• Low energy levels or fatigue
• Anxiety or low confidence due to physical changes

If any of these challenges sound familiar, seeking expert guidance can help uncover the underlying causes and provide solutions tailored to your teen’s specific needs. Key Features of Our Tween/Teen Health Support Program In-Depth Assessment Our journey with your teen begins with a detailed health assessment. This involves evaluating their medical history, hormonal health, and lifestyle factors that may be influencing their skin, menstrual health, and overall well-being. By gaining a holistic understanding, we create a personalised plan to help them feel their best. Comprehensive Health Assessment Areas

• Hormonal Health We recommend assessing key hormones that play a crucial role in regulating the menstrual cycle and skin health. Understanding hormonal imbalances can help us address concerns like irregular periods, painful menstruation, acne, and mood fluctuations.
• Lifestyle and Environmental Factors Your teen’s daily habits can significantly impact their skin and menstrual health. We evaluate factors such as diet, physical activity, sleep patterns, and exposure to environmental toxins. We also explore supplementation, recommending vitamins and supplements tailored to support your teen’s hormonal balance and overall well-being.
• Emotional and Mental Well-being Adolescence can be an emotionally challenging time. We offer mental health support to help manage stress, anxiety, or feelings of low confidence. This aspect of care is essential for supporting your teen’s emotional resilience and overall well-being during this pivotal stage.
• Personalised Report and Recommendations Based on the assessment results, we provide a personalised health support plan. This may include recommendations for lifestyle adjustments, targeted nutritional support, supplements, and stress-reduction techniques. Additionally, we educate your teen on managing symptoms and provide guidance on skincare, menstrual health, and hormonal balance.

Get Started Discover how our Tween/Teen Health Assessment and Support Programme can make a difference in your teen’s life. Contact Us today to schedule a consultation and learn more about our holistic approach to adolescent health. Together, we can create a tailored plan to support your teen during this transformative phase, empowering them to navigate adolescence with confidence and ease.